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Embodiment – The Path to Your Superpowers

I am so looking forward to exploring this month’s topic with all of you because I think it is one of the most overlooked ideas in the business world. 

This month our conversations all center around embodiment: what it means, how it feels, and why it is so important, especially for women in business. 

If this is a concept that you are not familiar with yet, don’t worry! I will share several frameworks & definitions of embodiment in this episode so that you can find one that resonates with you.

Come learn more about The Feminine Lens™, my work and my amazing business program at sonyastattmann.com. 

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About Sonya Stattmann

Sonya has spent the last 24 years working with thousands of individuals, leaders & organizations around personal development. She offers resilience-based tools for stress management, mental wellness, navigating change, and dealing with relationship challenges. She currently works 1:1 with founders, leaders & high achievers through her stress management coaching program. She also offers wellness & resilience workshops for teams. She also hosts both public and private podcasts. Her mission is to help individuals and teams build more resilience and navigate adversity, change & stress more effectively. She currently resides in the USA, but you can often find her and her family traveling the globe.