“If you are considering a nomadic life, be really clear about your intention. What do you want to experience? This will determine and dictate your actions.” – Sonya Stattmann One of the most beneficial aspects of being an entrepreneur is the ability to work from nearly anywhere. Some entrepreneurs are taking this freedom to new […]

“When you learn the skill of managing your own energy, you recognize your capacity… and you’re able to be aware and respond before it leads to overwhelm.” – Laura Shook-Guzman As entrepreneurs, most of us have experienced overwhelm at one time or another. We are bombarded with tasks, decisions, and the never-ending to-do list each […]

“So often, we design our whole business, marketing, and content around an ideal target market that we don’t actually know. There are all of these assumptions, expectations, and projections on this target market, but how well have we actually gotten to know the specific individuals in the target market?” – Sonya Stattmann Do you know […]

“It’s the constant depletion of our attention that creates the struggle. We are losing our capacity to function properly in our business. We are so focused on speed, endurance, and growth that we’re not ever actually stabilizing or creating a business that serves us.” – Sonya Stattmann What if I told you that you could […]

“True thought leaders, their intention was never to be a thought leader… Their intention was to serve. Their intention was to spread a message. Their intention was to change the world.” – Sonya Stattmann  This week on the Women in the Business Arena Podcast, we’re discussing the label “Thought Leader” that seems to be popping […]

“It’s always better to wait to delegate until you are stabilized… You want to be able to understand all of the ins and outs of your business. If you don’t know what to do or understand it, it’s going to be really difficult to delegate to someone and explain what you want.” – Sonya Stattmann […]

“Our ability to manage our self-doubt is what determines our ability to succeed.” – Sonya Stattmann This week on Women in the Business Arena, we’re getting real about self-doubt. Self-Doubt is the number one saboteur in our business. It is a pervasive influence that has shown up in the life of every single woman we’ve […]

“Often times we have big visions for the New Year… that allows us to focus and move forward. But I also think that sometimes we’re not very realistic. It can cause us to not be focused enough. It also can allow for disappointment and discouragement when we’re not moving fast enough.” This week on the […]

“When people don’t have a trust and certainty in themselves, the fear around uncertainty is that they don’t believe they can do it. Even in the midst of uncertainty in life, we can develop a trust and certainty in ourselves.” This week on The Women in the Business Arena Podcast, we’re getting certain about uncertainty. […]

“Procrastination is the gift of awareness. Underneath procrastination is the thing we’re avoiding and that’s what needs to be loved and appreciated.” This week on the Women in the Business Arena Podcast, we are revisiting the topic of procrastination. There are times in our business that we mislabel the need to move more slowly through […]