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Organization and Productivity That’s Tailored to YOU, Not Everyone Else

I’m flying solo on the podcast this week, so I thought I would talk about something people ask me about all the time: how I stay efficient, productive, happy, AND grounded. If that sounds like an impossible combination, this episode is definitely for you.

I’ll talk about how I figured out what I need to support my productivity and energy. I’ll also share some tips and tools that I find useful – including journaling – for connecting to my most creative and productive essence. And I’ll cover some of the more concrete planning strategies I use, too.

Find More Support For Women In Business:

  1. For more episodes + information about the podcast & the hosts, visit www.womeninthebusinessarena.com
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  3. For more information about Sonya’s other podcasts & podcast courses, click here.  

Thank you for being you. We are so honored to have you as a listener!

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About Sonya Stattmann

Sonya has spent the last 24 years working with thousands of individuals, leaders & organizations around personal development. She offers resilience-based tools for stress management, mental wellness, navigating change, and dealing with relationship challenges. She currently works 1:1 with founders, leaders & high achievers through her stress management coaching program. She also offers wellness & resilience workshops for teams. She also hosts both public and private podcasts. Her mission is to help individuals and teams build more resilience and navigate adversity, change & stress more effectively. She currently resides in the USA, but you can often find her and her family traveling the globe.

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