I try to take time every week for integration! This week I involved the family. We grabbed our journals, coloring books, pens and paper and headed to our favorite local coffee shop. We spent a few hours sipping coffee and having cake while we got creative.
You see, integration is about giving your whole self space to re-align. It can happen in a number of ways, but all of the ways require space. It can't be done when we are focused on tv or stuck into our computers. We can't do it in a "do-it" mentality.
How much space do you give yourself to integrate? I mean real space!! Hours of seeing where your mind takes you. Letting yourself play, explore and move freely.
This is one of the most important lessons I teach my clients.
Business success does not come for "doing it". It comes from space and freedom.
Something to think about in your life today. <3