Podcast
How are you feeling this week? Lately I have been reflecting a lot on the many shifts our world is going through. I have been learning and integrating so much, some days it has felt like I have completely reshuffled my brain, body and being in light of all that I have realized in the past few months. I have been attending to the cracks opening up within myself so that I can be present with the cracks that are opening up in the world.
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Podcast
I think it is safe to say that the COVID-19 pandemic has changed so much in our society, from the individual and family realm all the way up to the global level. One of the things that has really shifted is the distribution of work and childcare within families. Some people have lost their jobs, others have been put on temporary furlough, and others have transitioned to working at home. Almost every family is navigating some new work situation, and this affects family life too.
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Podcast
I think overdelivering is the default for many people, both in relationships and in work. In the world of work, it is common to hear the advice that you should “always overdeliver.” This is held out as a great way to impress your current and potential clients, but there is little discussion around how this impacts your energy levels or overall feelings about delivering for your clients. And I am not sure this is a great message.
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Podcast
Over the past few weeks we have seen some of the most sustained and widespread protests against racism and police brutality that I can remember in my lifetime. It feels like there has been an awakening at many levels - societally, across industries, and for many individuals.
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