We talk about our desire to break free, whether, from a job, a relationship or the pressures of life, but very few people talk about what comes AFTER the initial high of breaking free. There is a honeymoon period to liberation and I have found that learning to navigate the highs and lows of liberation is the key to long-term success.
Women in the Business Arena™ EP 13: Acknowledging anger and learning to wield our emotions effectively
Emotional intelligence is one of our superpowers as women, yet the world around us still teaches us that we should suppress our emotions in business. Today, we are looking at the power of our emotions and specifically how suppressed anger can lead to exhaustion and keep us from truly being free. This is an exciting topic and one that every woman should explore. For more information, check out http://theliberationlab.com
Women in the Business Arena™ EP 12: How much vulnerability do we show in our business and where do we draw the line
We know with amazing research by thought leaders like Brene Brown that vulnerability is power, but where do you draw the line between being more vulnerable and authentic in your business and oversharing. This is a great exploration of how to practice vulnerability in a way that empowers you and the lives you touch.
Today we are truth-telling and talking about the “hype” around freedom and being in business. So often liberation is romanticised, and I believe this is one of the biggest obstacles to actually experience the life and business we want. If you really want more freedom, this episode is for you.