Women in the Business Arena™ EP128: Being More Embodied in Your Business so You can Feel Less Anxious and Overwhelmed
Checking in with the physical sensations you’re feeling in the moment is a great way to feel more embodied. And very rarely do we feel embodied in the business arena, where we’re usually making quick decisions with our brain, getting caught up in the rush of the day, and forgetting that we have a body in the first place.
Building a business is a radically uncomfortable experience. You’re learning new things all the time, meeting and working with different people, and getting to know your fears, insecurities, and anxieties at a deeper level.
Have you ever made a big mistake in your business? Like taking on a client who you knew wasn’t the right fit, and they ended up being a nightmare. Maybe you sunk $50k into a marketing plan that didn’t work at all. Or maybe your innovative idea was too early for your market and flopped. If you’ve done any of the above – or made any other kind of business mistake – you’re not alone. And you’re doing just fine.
Women in the Business Arena™ EP125: Reframing Self-Doubt and Normalizing the Shadow Side of Entrepreneurship
Self-doubt is something that every single one of us contends with. We see women in our community doubting themselves, their offerings, and their value pretty regularly. Sometimes, self-doubt even makes them sabotage themselves and their businesses.