Women in the Business Arena™ EP 27: Managing your energy when business is intense

How well do you manage your energy? In today’s episode, we are looking at how to manage your energy at the same time you are trying to manage a business, because let’s be honest, sometimes running a business is intense and we feel exhausted. Laura and I talk about the difference between the times we just feel tired because we are busy, but everything is great, and other times when exhaustion is a sign that something in our business isn’t working. I believe energy is our most precious resource, without it, you can not run your business. In order to manage your energy effectively, you have to do it deliberately. It is so much better if you have a plan instead of waiting till your resources are depleted.

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