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“It’s the constant depletion of our attention that creates the struggle. We are losing our capacity to function properly in our business. We are so focused on speed, endurance, and growth that we’re not ever actually stabilizing or creating a business that serves us.” - Sonya What if I told you that you could do more in your business by doing less? Studies show that it takes the average person 25 minutes to return to their original task after an interruption. That phone call, tap on the shoulder, quick email or social media post, all of those little interruptions add up quickly. Most entrepreneurs started their own business for freedom, ease, and balance. However, when they look at their current lives they find the opposite. The hustle mentality - the thought that we have to speed things up, grow exponentially in record time, and stay accessible to clients - can keep us trapped in the downward spiral towards burnout. Learn how to slow down, be more deliberate, and practice stillness, to gain momentum and success in your business.
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“True thought leaders, their intention was never to be a thought leader… Their intention was to serve. Their intention was to spread a message. Their intention was to change the world.” - Sonya This week on the Women in the Business Arena Podcast, we’re discussing the label “Thought Leader” that seems to be popping up everywhere in entrepreneur circles. Everyone wants to be a thought leader, however, there are so many conceptions about what this actually means. Thought leadership is a title that is earned through the ups and downs of business experience.
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“It’s always better to wait to delegate until you are stabilized… You want to be able to understand all of the ins and outs of your business. If you don’t know what to do or understand it, it’s going to be really difficult to delegate to someone and explain what you want.” - Sonya This week on the Women in the Business Arena Podcast, we’re discussing how and when to utilize delegation in your business. We have seen too many people build their business as a house of cards that topples when they delegate too soon. However, once you have an established business, there are components of your business that don’t require your full attention day-to-day, and there are tasks that lie outside of your area of genius. Delegating the right tasks to the right people can help you to move your business forward in a healthy and sustainable manner.
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“Our ability to manage our self-doubt is what determines our ability to succeed.” - Sonya This week on Women in the Business Arena, we’re getting real about self-doubt. Self-Doubt is the number one saboteur in our business. It is a pervasive influence that has shown up in the life of every single woman we’ve ever met. At times, the intensity of our self-doubt can match the intensity of our creativity, fire, excitement, and passion that led us to start a business in the first place. So, if self-doubt is universal, how do we navigate it successfully?
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