Finding the Time to Network & Grow

It’s so important to normalize the fact that it isn’t easy to manage your time and fit everything in. If you’re struggling to do it all, you are so not alone. There are some serious structural and cultural obstacles in the way of women’s full inclusion in the business arena. But instead of only talking about those difficulties today, we wanted to touch on some useful strategies for reclaiming your time, too.

On this week’s episode, we’re chatting about the challenges that come from balancing life and work and what we can do to add growth into that mix. Laura and I talk about some of the things that make it hard for us to incorporate regular business growth into our days, and how we can shift our perspective on time and productivity to better align with our commitments.

Find More Support For Women In Business:

  1. For more episodes + information about the podcast & the hosts, visit www.womeninthebusinessarena.com
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  3. For more information about Sonya’s other podcasts & podcast courses, click here.  

Thank you for being you. We are so honored to have you as a listener!

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About Sonya Stattmann

Sonya has spent the last 24 years working with thousands of individuals, leaders & organizations around personal development. She offers resilience-based tools for stress management, mental wellness, navigating change, and dealing with relationship challenges. She currently works 1:1 with founders, leaders & high achievers through her stress management coaching program. She also offers wellness & resilience workshops for teams. She also hosts both public and private podcasts. Her mission is to help individuals and teams build more resilience and navigate adversity, change & stress more effectively. She currently resides in the USA, but you can often find her and her family traveling the globe.