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Why We Overdeliver and How to Break the Habit

In the world of work, it is common to hear the advice that you should “always overdeliver.” This is held out as a great way to impress your current and potential clients, but there is little discussion around how this impacts your energy levels or overall feelings about delivering for your clients. And I am not sure this is a great message.

Laura and I have talked about overdelivering on the podcast before, but this time we wanted to come at the topic from a slightly different angle. We wanted to explore why we overdeliver, what we think it gets us, and why it can be so hard to break this pattern. 

In this episode we are talking about why we are seeing so much overdelivery right now in particular and what is often at the root of this pattern. We also discuss boundaries and why we should deliver within our capacity, not force ourselves to abide by the world’s breakneck pace.

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About Sonya Stattmann

Sonya has spent the last 24 years working with thousands of individuals, leaders & organizations around personal development. She offers resilience-based tools for stress management, mental wellness, navigating change, and dealing with relationship challenges. She currently works 1:1 with founders, leaders & high achievers through her stress management coaching program. She also offers wellness & resilience workshops for teams. She also hosts both public and private podcasts. Her mission is to help individuals and teams build more resilience and navigate adversity, change & stress more effectively. She currently resides in the USA, but you can often find her and her family traveling the globe.

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