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Cracking Illusion to Get to the Truth

Lately I have been reflecting a lot on the many shifts our world is going through. I have been learning and integrating so much, some days it has felt like I have completely reshuffled my brain, body and being in light of all that I have realized in the past few months. 

For those of us with a variety of privileges, there has been a pretty veneer covering up the racism, sexism, and other inequalities that are reality for so many people. But lately it feels like there are cracks developing in that illusion and the truth is shining through. We are being called to address the cracks in ourselves and the cracks in our society so that we can all build and live into a better future.

This week Laura and I wanted to create space to talk about some of these changes and how we are embracing the ways things are cracking open. We talk about the ongoing work to address racism in our society and our work, how we are navigating this time with our families, and why we can’t miss this opportunity to make both micro and macro change. 

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About Sonya Stattmann

Sonya has spent the last 24 years working with thousands of individuals, leaders & organizations around personal development. She offers resilience-based tools for stress management, mental wellness, navigating change, and dealing with relationship challenges. She currently works 1:1 with founders, leaders & high achievers through her stress management coaching program. She also offers wellness & resilience workshops for teams. She also hosts both public and private podcasts. Her mission is to help individuals and teams build more resilience and navigate adversity, change & stress more effectively. She currently resides in the USA, but you can often find her and her family traveling the globe.

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