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To Make More Money, You Must Embrace Ease

We are brought up to believe that we are not worthy in our ease.

As I was chatting with Laura this week for the podcast, that phrase leapt out at both of us. I think it is a perfect description of the default mindset so many of us are using to run our businesses. We think that our relaxation and ease are worthless and that we are only worthy when we are working ourselves to the bone to earn every penny.

This scarcity mindset is instilled in many of us when we are young and reinforced as we grow up. But when we hustle like this, we cut ourselves off from some of the most vital forces in our lives: our capacity to imagine, to create, to innovate and to connect. 

In this conversation Laura and I talk about why we need to stop over-owning in our businesses and focus on our zones of genius. We discuss the impact of hustle on our brains and bodies and why ease is the antidote for so many of the problems we face as entrepreneurs. 

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About Sonya Stattmann

Sonya has spent the last 24 years working with thousands of individuals, leaders & organizations around personal development. She offers resilience-based tools for stress management, mental wellness, navigating change, and dealing with relationship challenges. She currently works 1:1 with founders, leaders & high achievers through her stress management coaching program. She also offers wellness & resilience workshops for teams. She also hosts both public and private podcasts. Her mission is to help individuals and teams build more resilience and navigate adversity, change & stress more effectively. She currently resides in the USA, but you can often find her and her family traveling the globe.