The Liberation Lab™ EP 38: Subtracting rather than adding to our lives this year
So as we move into the new year, everyone is thinking about goals and resolutions, and it is a great time to do that, but today we wanted to look at it from a different viewpoint. Most people look at what else they want to create, adding another layer of to-dos to their already busy plate. We wanted to look at how you could frame your goals and resolutions from what you can subtract out of your life this year. What could you let go of, disengage from and erase from your life that would give you more freedom, joy and space? This episode caused both of us to re-evaluate what we want to create this year from the perspective of subtraction.
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Music courtesy of http://www.bensound.com