The Liberation Lab™ EP 38: Subtracting rather than adding to our lives this year

So as we move into the new year, everyone is thinking about goals and resolutions, and it is a great time to do that, but today we wanted to look at it from a different viewpoint. Most people look at what else they want to create, adding another layer of to-dos to their already busy plate. We wanted to look at how you could frame your goals and resolutions from what you can subtract out of your life this year. What could you let go of, disengage from and erase from your life that would give you more freedom, joy and space? This episode caused both of us to re-evaluate what we want to create this year from the perspective of subtraction.

For more resources and episodes, visit http://theliberationlab.com

Music courtesy of http://www.bensound.com

 


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MEET SONYA STATTMANN
Success Strategist for Women in Business


For the last 17 years Sonya has been working with women across the globe to help them shift their work life so they experience more fulfilment, freedom and real success. She focuses on helping women start a sustainable business before they "leap" out of their day job, or helps those struggling in their current business to regain control of their work and life. She holds monthly events in Melbourne, Australia, has a weekly podcast called The Liberation Lab™, and speaks around the world. Her focus is empowering women to achieve real and deeply satisfying success!

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