I help coaches, consultants and other services providers build a solid foundation for their business...

...that is sustainable, more aligned with their mission and doesn't compromise their integrity. 


Right now in the world, I see too many women struggling in their business because they have been taught marketing tactics that don't work anymore, business strategies that don't align with their values and methods of promotion that require them to be out of integrity with their true nature. 


I absolutely believe that ALL women in business need to simplify their lives and business models to create more income and impact, but they also need to create more alignment between who they are and how they operate their business. I teach women to build businesses that change the world, but through the process, they change themselves.


I have spent almost two decades in the business arena, focused on helping women succeed. My mission is to help more women effectively navigate the arena so they can lead. We need women's wisdom and financial success to shift the business world and to create a ripple effect globally.


I have created a program that combines all of my best insights, wisdom and experience. My Women in the Arena™ program is effective, powerful and will change the way you experience your business and yourself. Find out more about my program...here



I have worked with a lot of women over the last two decades, and in my TEDx talk, I shared some of the lessons I learned about what it takes to succeed. Empowering women in the world starts with empowering ourselves.



The latest success strategies for women in business.

Tips and tools that go beyond traditional business coaching and help you kick ass in the arena.

Stripping back to the basics in your business is not regressing, it’s stabilizing! I have seen this way too often - some entrepreneurs diversify their business to add another revenue stream when they are struggling to make consistent money in their first steam. It is a common mistake that many women try to scale and diversify so their business can grow. It is a mistake because they often trade success and stability for exhaustion and burnout.
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Today, I am talking about shifting your focus to ON your business on a weekly basis to see what is and isn't working for you. For consultants, coaches, graphic designers and anyone who wants to package all of their amazing expertise into a high-value package.
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“Money is neutral, but how we view it determines its power.” This week on Women in the Business Arena, Sonya and Laura discuss the topic of money, women and business. They had so much to talk about, this is part one of a two-part series. As women, we often struggle to talk about money. Too many women avoid looking at, working with it and getting intimate with their money matters. This really affects our ability to have a thriving business. Too many times, money holds an inordinate amount of power over us. This is because of how we view it. When we look at money neutrally, as a source of energy and a means of exchange, we can begin to relate to it in a more empowered manner.
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August 23rd, 12pm - 1:30pm